#FITNESS ASSESSMENT AND EVALUATION. In partnership with TUZIDI fitness.  

• Screening based on our intake protocol.
• Resting and functional parameters measurements.
• Stress tests for your fitness status quantifying.

This is by;

• Cycle ergometer.
• Treadmill.

• When necessitated, the stress test can also be a source of referral for underlying sedentary-lifestyle related disease complications.

TYPE-2-DIABETES CONTROL.

*This program is designed around a 12-weeks package.

Description:

 - Exercise stress testing, nutrition assessment, subsequent exercise training 'MOLECULAR EXERCISE-BASED APPROACH'.

#WEIGHT CONTROL. In parnership with TUZIDI Fitness.

*This program is designed around a 12-weeks package.

Description:

- Understand your weight through characterization of its expression. We will then set you on your healthy weight path through a multi-pronged intervention. 

#BODY COMPOSITION TRAINING.  In partnership with TUZIDI fitness.

*This program is designed around a 12-weeks package.

Description:

- Get the body sculpt that you want. This is designed together with your involvement and around your physical stature. 

PHYSICAL THERAPY.
Ranging from:

 - Soft-tissue injury rehabilitation,

 - Lower Back Pain characterization and resolve,

 - Movement-related lower body muscle and bone pain.

Intervention is by:

a) Hydrotherapy.

b) Motion analysis and related interventions.

c) Body bilateral deficit assessments for corrective interventions.