..... at FHAC we have adapted a unique and yet specific intervention to treat and prevent type-2-diabetes using exercise training that targets the underlying  molecular-level processes.

...... this intervention strategy is currently undergoing research validation.


  • This means that you activate the body's natural processes to control your A1C without any side effect.
  • All the while as your health status is improving and so is your body fitness in terms of; strength,  energy reserves, and mobility

..... and depending on the characterization of your diabetes endo-type and body fat expression, we integrate supplements in the event of presenting;

  • Metabolic-dysfuntion Steatotic Liver Disease 'MASLD' /
  • Metabolic-dysfunction Steatohepatitis 'MASH'.



STUDY VOLUNTEERS NEEDED in Nairobi, Kenya.